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Eyes: UDPP Cuddle shade Stick – MAC Arena e/s – MAC Embark e/s – MAC Wedge e/s – MAC Rice Paper e/s – MAC 88 matte Palette – coastal Scents Steamy e/s – MAC Plumage e/s – MAC Precious gold Exaggerate Eye Definer – Rimmel Black Liquid Liner – Prestige Black Linear Intense Liquid Liner – L’Oreal Black Volume Exact Mascara – Cover Girl Cheeks: Flame e/s HIP Duo – L’Oreal Raisin Blush – MAC Breezy Blush – MAC Deep Dark Mineralized Skin Finish Natural – MAC Lips: Raisin Sensational Lip Liner – Mabelline Airy Fairy Lipstick – Rimmel Berry Haute Lipstick – Revlon Grape Soda Colour Juice – L’Oreal

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January 26th, 2012 by InfoMan | No Comments »

Day 17 of 100 Day Raw Food Challenge: Nutritional Update

Today I reveal the results of my nutrion tracking. Ohh, ahhh. It’s so exciting! Come on over, you might learn a thing or two about raw food nutrition, selenium, niacin, calcium, and how vegans get their B-12 Vistit my blog: www.bunnyberry.blogspot.com

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January 24th, 2012 by InfoMan | No Comments »

Noni Juice Weight Loss – Is it Possible?

If you want to know about noni juice weight loss, then you have come to the right place. Noni juice has many benefits, earlier there was a lot of controversy surrounding it – people said it was a scam, but now it has been proven that it does have great effects on human health.

Noni juice is rich in antioxidants; this influences a person’s health. In fact, the people of the Pacific Islands have been using the noni juice to cater to their health needs for many years now. This unique tropical fruit is beneficial for the human race, and not only enhances bodily function, but also supports overall good health. It has been used for over 2000 years in Polynesia, India, and China, and it grows in pollution free volcanic soil.

The juice is totally devoid of any artificial flavor, this makes it a great health drink. It not only decreases stress but it also induces weight loss. This has been confirmed by scientific research and the testimonials from enthusiastic users all over the world. Tahitian noni fruit juice (Morinida Citrifolia) helps to maintain your outer self and it is a great natural liquid diet supplement. It can help you sustain life.

Noni juice is a traditional holistic remedy, made from the fruit that grows in the Asia-Pacific region. It can be used as a remedy for ailment like heart disease, obesity, cancer, arthritis, and depression. It also benefits your immune system, because it is anti-oxidant filled, and completely natural. What’s more, it increases your physical and sexual performance, and gives you a healthier cardiovascular system.

Studies that were carried out showed that 72 percent of 4599 people who used nonijuice reported weight loss. Thus, may be consumed to fight obesity. You can find the juice in health food stores, in large grocery chains, and even online. It is quite highly priced, and costs more than 1 dollar per ounce. However, you should be warned that nonijuice is high in potassium; this could make it dangerous for those with kidney problems. Otherwise, it’s highly beneficial to the system!

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January 18th, 2012 by InfoMan | No Comments »

Chromium Nicotinate – A Good Mineral to Cure Diabetes

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Chromium as chromium nicotinate is a mineral known to have several benefits in the human body. It has a minimum recommended dose, which is why it should be taken in small dosages. While this is the case though, some study shows taking this mineral in a large amount helps lower cholesterol in some people. Before taking it in large doses, it is important that you talk to your doctor first.

There are several benefits of taking chromium nicotinate, and one is that it could help regulate the movement of glucose in and out of the cells. It could also act in assisting insulin when it comes to penetrating cell membranes. It is for this reason that it is being used in treatment of diabetes, and it has positive results too.

Chromium nicotinate can be found in a number of sources; and whole grains and brown rice is just one of them. This mineral can also be found in meat, eggs, chicken, potatoes, mushroom, grape juice and fresh fruits.

Chromium nicotinate is safe enough to be taken by adults for six months or less, and it could also be possibly safe even when taken for a longer period of time by some people.

Taking chromium nicotinate might lead to several side effects, such as headaches, skin irritation, nausea, dizziness and impaired judgement and coordination. Should you feel any of these things after taking it, please seek medical attention immediately. While it is not determined if chromium nicotinate is the main cause for more serious side effects such as liver damage, kidney damage and blood disorders, this mineral has been linked to these conditions.

While chromium nicotinate is fairly safe for pregnant and breastfeeding women when taken in amount equal or lesser than the adequate intake, they should not be taken unless your health provider instructs you to do so. If you have existing kidney problems, you should also not take it.

While this mineral is known to be effective in dealing with diabetes, taking too much of this might lower blood sugar levels too much. If you are a diabetic patient, please take it cautiously. Talk to your doctor, as dose adjustment may be necessary.

Taking chromium nicotinate with insulin might cause your blood sugar to be too low, as both acts to decrease blood sugar. Also take caution when you are taking it with levothyroxine, as it might decrease the body absorption of levothyroxine. Should you take both, levothyroxine should be taken at least 3 or 4 hours after taking it or 30 minutes before taking it.

Although the tolerable upper intake of chromium nicotinate is not yet known, its daily adequate intake has already been established. Infants 0 to 6 months, for example, could take.2 mcg daily. Infants 7 to 12 months could take 5.5 mch and children 1 to 3 years old can take 11 mcg a day. For a complete list, you can refer to your doctor or from reliable health websites.

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January 17th, 2012 by InfoMan | No Comments »

MonaVie Royal Black Diamond Shah Khan

Shah and Zizi are the first MonaVie Black Diamonds from the Southeast Asia Region, and the first MonaVie Royal Black Diamonds outside of America! Here is what they had to say on reaching this amazing milestone… “Success is a matter of choice, not chance. “When you are very young, generally your parents choose what clothes you wear, what food you eat, which school you attend, and what friends you have. When you become a teenager and adult you make your own choices. You choose how much time you spend watching television, you choose how much time you spend on personal development, you choose how much time you spend on building a future for your kids and grandkids; you choose your friends, you choose your future, and you choose where you end up. “If you are not getting what you want out of life, it is because of the choices you have made. Wherever you are now is a result of certain choices that you made in the past. You can choose to be a Black Diamond, a Royal Black Diamond, or above. Persistence, patience, passion, positive attitude, along with a dynamic personality are keys to success. “You can choose to make excuses, or you can achieve success. Those who make excuses never achieve success, and those who achieve success never make excuses. For every excuse made, there are thousands of distributors strengthening their MonaVie business and doing very well under the same circumstances. “The biggest joy in achieving Black Diamond, for us, comes from helping others improve

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January 16th, 2012 by InfoMan | No Comments »

Wolfberry (Goji): Vision/Macular Degeneration Research

www.wolfberryjuice.com NingXia Red has what no other juice has — the WHOLE Ningxia wolfberry (the REAL goji with the amazing research and benefits). Zeaxanthin is a compound even more critical to vision than lutein and Ningxia wolfberry dwarfs every other source. Those dealing with Macular Degeneration should give it some serious thought.

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January 9th, 2012 by InfoMan | No Comments »

Dr. Tim’s Mangosteen Juice

BrazilBotanicals.com Discover the finest Mangosteen juice from Thailand by Dr. Tim’s Juices.

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January 8th, 2012 by InfoMan | No Comments »

Earl Mindell and Himalayan Goji Juice

gojigoodness.net is the place to Buy Pure Himalayan Goji Juice. Learn about this amazing fruit that is quickly becoming one of the most popular natural health supplements.

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January 8th, 2012 by InfoMan | No Comments »

Acai Juice compound Amazon Power Australia

This is a “light” recipe for who is about to go training hard and needs a light meal before workout. For more recipes please check onlineat www.amazonpower.com.au

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January 6th, 2012 by InfoMan | No Comments »

The Health Benefits of Bilberry

Bilberry is made from a little blue berry that is related to blueberries and cranberries. Bilberry is a powerful anti-inflammatory. The herb is also a powerful antioxidant and has glucoquinine (lowers blood sugar levels). Bilberry contains flavonoids called anthocyanosides that protect the collagen structures in the blood vessels of the eye. Bilberry is used to treat eye problems such as Macular Degeneration, diabetic neuropathy, and/or cataracts.

Benefits of Bilberry

Bilberry is found mostly in dark skinned fruits. It is used to treat diarrhea, vericose veins, and mucous membrane inflammation. The herb is beneficial in the treatment of hardening of the arteries (atherosclerosis) and in eye health.

This herb may also help night vision. During World War II, British Pilots ate bilberry jam before going out on night flights. They claimed it improved their vision. It is believed that the bilberry herb helps the eyes to adjust to changes in light quickly. This is one of the greatest benefits of bilberry and can be very beneficial for ones eyes according to many studies.

In Europe it is used to treat venous insufficiency- a condition that causes swelling and varicose veins. It further relieves pain and itching, and it also. Helps combat skin ulcers on the legs. Reynaud’s disease may benefit from bilberry. Reynauds causes pain and numbness in the outer extremities (fingers, toes and nose) when cold.

Bilberry improves circulation and makes artery walls. The herb may reduce inflammation, ease gastro-intestinal problems, and gum problems that have been linked to heart disease. Diarrhea and mouth sores can benefit from Bilberry as well. Bilberry has strong antiseptic properties, relieves peptic ulcers, diabetes, fibrocystic diseases, and painful menstruation.

Our conclusion For The Benefits Of Bilberry

Because of Bilberry’s strong antioxidant composition, the herb makes an excellent free radical scavenger, which helps combat the cell damage that leads to premature aging and disease. The most noted benefit that we briefly discussed above, is its ability to treat a range of problems relating to ones eye health. For example, the herb protects collagen structures in the blood vessels of the eyes, thus promoting healthy capillaries that carry many vital nutrients, such as oxygen-rich blood to your eye muscles.

Various Studies have confirmed that the benefits of bilberry go even further than one might be aware of. The herb can be useful for protecting against macular degeneration, cataracts, night blindness, and poor or fading vision. We believe bilberry to be one of the best herbs available for the protection of ones eyes health. Clinical studies have even shown that if given orally to healthy people, it improves visual accuracy. Our conclusion is that everyone should consider consuming bilberry as it helps as part of an overall maintenance of ones health.

Other benefits of bilberry include treating menstrual cramps and helping aid stomach ulcers. Varicose veins, thrombosis, angina, and poor circulation may also be improved with the use of bilberry, as the herb helps with healthy blood flow.

Our last point to note is that bilberry contains a substance called glucoquinine, which has the ability to lower ones blood sugar levels significantly and its antioxidant, anthocyanin, within the herb itself, can reduce high blood pressure.

Possible Precautions for those considering using Bilberry

Some side effects related to the use of Bilberry, include the possibility of: stomach upset, dizziness, or headache. It could cause diarrhea, and thin out blood. Caution should be used as bilberry could interfere with medications. However, there are no known adverse interactions with prescription drugs, or have there been any harmful effects noted in the literature for this herb to the best of our knowledge. As always, though, use your common sense when taking nutritional supplements: if you notice any unwanted side effects, discontinue usage, or reduce your dosage level straight away. Remember to always consult with a qualified physician before beginning supplementation of any kind.

Pregnant or nursing women should always refrain from supplementation with nutritional products until they speak with their personal doctor.

Our opinion on the Bilberry Herb

The evidence for bilberry’s benefits as a herb are long, varied, and shown in many clinical trails when it comes to treating eye disorders and maintaining clear vision in healthy individuals. However, many of the recent beneficial discoveries need further study in our opinions to validate the benefits further. Among these new findings are bilberry’s benefits for menstrual cramps and helping treat stomach ulcers.

Because of the many benefits of bilberry, along with more or less unknown adverse side effects, we would say it is a supplement well worth checking out especially since there is a lack of side effects of bilberry — unlike many other herbs on the market.

Tips On Getting The Best Benefits Of Bilberry

1. Make sure you purchase a bilberry supplement produced with a standardized extract. Standardized extracts contain the highest level of therapeutic benefits within the herbs. Most other herbal supplements on the market, however, do not even contain the amount of ingredients stated on the label. This is worrying within the nutritional industry and consumers need to take this issue seriously.

2. Dosages range from 20 to 160 mg. However, people who are in good overall health should take lower dosage levels, but maintain long term use. However, those people with specific conditions, such as macular degeneration, cataracts, glaucoma, etc mentioned above in our article, may wish to supplement with dosage levels in the higher ranges, but do not go over what we have stated above.

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January 6th, 2012 by InfoMan | No Comments »